She believed she could, so she did
ONLINE 1:1 coaching
Primarily my sessions take place online so they can easily to fit into your busy mum schedule.
Face to face options also available.
Group COACHING
This special event group coaching program is exclusively designed for mums who are ready to prioritise their well-being without the guilt. In a warm, supportive space, you'll get expert guidance on the key pillars of health which are often overlooked in the chaos of motherhood. Through shared experiences and actionable strategies and expert guidance, you'll build healthy habits, restore energy, and reconnect with yourself—all alongside other mums who truly understand.
1:1 coaching packages
We all have different definitions of health and so the support we need will also be a little different. My person centred approach and flexible support options will help you find the right fit for you and your family.
4–6 weeks of guided support to restore your energy, improve sleep, and prioritise your health—mum guilt-free.
Real change takes time—this 8–12 week package helps you rebuild your health from the inside out with guided support every step of the way
You've done the work—now let's keep it strong and steady with this follow on maintenance package
“Being a mother is learning about the strengths you didn’t know you had…
and dealing with fears you didn’t know existed.”
Linda Wooten
MEET YOUR Coach
Jennifer Neill
Health and wellbeing coach
Hi I am Jen, I am mum to my beautiful daughter Poppy and three fur babies; Rosie, Roxy and Blue. I have had a varied professional background including Personal Trainer, Prison Officer, Peer Support and Training Manager at the mental health charity, Mind Jersey and I also still work part time as a Link worker promoting social prescription and inclusion. What do all these roles have in common? They help people in one way or another.
Since becoming a mother my passion to help others has only grown and so too has my ambition. Since having my daughter I have changed careers, started my own business, returned to education and ran the London marathon. I even had time to travel to 2 new countries as well as return to some old favourites. Life doesn’t stop when you are a mum, far from it. I want to be a role model to my daughter and other women and girls, to show them you can reach your goals, live your dreams and I can show you how.